The Goal of My Counseling and Therapy Practice
I help clients overcome challenges and find greater fulfillment.
- Overcoming anxiety, anger, and depression
- Dealing with stress and trauma
- Finding meaning and purpose
- Achieving soulfulness and inner connectedness
- Improving interpersonal relationships
- Making transitions
My Approach
In working with adults I use:
- Counseling for pressing emotional and social situations.
- Therapy for analysis of deep feelings, narratives, thought patterns, and the behaviors they manifest.
- The science of Attachment theory
- Jungian informed psychotherapy using both conscious and unconscious expressions of patterns of feelings, thoughts and behavior, told through your stories and dreams brought in session.
- Archetypal Pattern Analysis
- Neurological findings about brain processes
- The underlying notion that your psyche is self-integrating.
- My life experience