Therapy and Counseling

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The Goal of My Therapy Practice

I help clients overcome challenges and find greater fulfillment.

  • Treat anxiety, depression, and trauma
  • Deal and cope with stress and anger
  • Reconnect with your feelings
  • Improve interpersonal relationships
  • Alleviate workaholic tendencies
  • Find purpose and meaning in your life
  • Achieve soulfulness and inner connectedness
  • Navigate career transitions

My Approach

I use the following approaches and techniques in my therapy practice:  

  • Counseling for pressing emotional and social situations.
  • Therapy and psychotherapy for analysis of deep feelings, narratives, thought patterns, and the behaviors they manifest.
  • The science of Attachment theory
  • Jungian-informed psychoanalysis - using both conscious and unconscious expressions of patterns of feelings, thoughts, and behaviors, told through the stories and dreams you share in session.  
  • Archetypal Pattern Analysis
  • Neurological findings about brain processes
  • The underlying notion that your psyche is self-integrating.
  • My life experience