Therapy and Counseling

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The Goal of My Psychotherapy Practice

I can help with what brought you here — and with what lies beneath it.

  • Treat anxiety, depression, and trauma
  • Manage stress and anger
  • Reconnect with your feelings
  • Improve your relationships
  • Alieviate workaholic patterns
  • Navigate career transitions
  • Find purpose and meaning
  • Move toward integration and wholeness

 

My Approach

I use the following approaches in my practice:

  • Counseling for pressing emotional and social situations
  • Psychotherapy for analysis of deep feelings, narratives, thought patterns, and the behaviors they manifest
  • Jungian-informed psychology, using both conscious and unconscious patterns of feelings, thoughts, and behaviors, told through the stories and dreams you share in session
  • Archetypal Pattern Analysis
  • Neurological findings about how the brain changes
  • The premise that your psyche is self-integrating
  • My life experience